Web21. 8.6. Salt g. 1.8. 2.1. 1.5. 0.6. The nutritional stats for the main vegan-friendly subs at Subway show that they are generally low in fat and very low in saturated fat, relatively high in fibre and – at least the first three mentioned – high in protein. Indeed, the first three mentioned above each pack in over 20g of vegan protein ... Web10 Oct 2016 · Subway offers a better variety of healthy meal options than many other fast food restaurants. In general, Subway’s meals are low in sugar and a decent source of fiber and protein, however, many ...
What is The Best Bread at Subway for Nutrition and Flavour?
WebSubway not only features some of the healthiest sauces and dressings you can find, but also has excellent bread, cheese, meat and veggie options. The next time you find yourself at a Subway restaurant, try one of the following healthy sauces and dressings and dressings to complete your meal. Healthiest Sauces and Dressings at Subway 1. Web11 Oct 2024 · 89 grams of carbohydrate. 7 grams of sugar. 40 grams of protein. 2,380 mg of sodium. According to the U.S. Department of Health recommendations, adult males normally require 2,000 to 3,000 calories per day to maintain weight, whereas adult females require roughly 1,600 to 2,400 calories per day. Although a Subway sandwich is advertised … hofmann xing
What to Eat At Subway When Bulking or Cutting (6 Meals)
Web4 Apr 2024 · Healthy Breakfast Egg White Omelet Sandwich Options. Egg White & Cheese on 6" Flatbread. Health Rating: Black Forest Ham, Egg White & Cheese on Flatbread. Health Rating: Bacon, Egg White & Cheese on Flatbread. Health Rating: Steak, Egg White & Cheese on 6" Flatbread. Health Rating: Web18 Jul 2024 · SUBWAY IS NOT HEALTHY BIGGEST MISTAKE MUST WATCH - YouTube 0:00 / 9:12 SUBWAY IS NOT HEALTHY BIGGEST MISTAKE MUST WATCH All About Nutrition 199K … Web13 Dec 2016 · A: That depends. Some tortilla wraps contain more calories and carbohydrates than two slices of bread. For example, if you are making lunch at home, a typical 10-inch tortilla contains about 170 ... hofmann wuchtmaschine reparatur