WebFeb 4, 2008 · There are 5 calories in 1 cup of shredded Green Leaf Lettuce. Calorie breakdown: 8% fat, 62% carbs, 30% protein. Common Serving Sizes: Related Types of Lettuce: Mixed Salad Greens Lettuce Arugula Lettuce Iceberg Lettuce (Includes … There is 1 calorie in 1 leaf inner of Green Leaf Lettuce. Get full nutrition facts and … There are 4 calories in 1 ounce of Green Leaf Lettuce. Calorie breakdown: 8% fat, … There are 15 calories in 100 grams of Green Leaf Lettuce. Calorie breakdown: 8% … There are 68 calories in 1 pound of Green Leaf Lettuce. Calorie breakdown: 8% fat… There are 4 calories in 1 leaf outer of Green Leaf Lettuce. Get full nutrition facts a… WebCalorie Goal 1985 Cal. 15/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2265 mg. 35/2300mg left. Cholesterol 300 mg.
20 Types of Lettuce and Other Leafy Greens - Jessica Gavin
WebLettuce Red or Green Leaf Whole Foods Market Find on Amazon Percent calories from... Quick stats 16 Calories 2.3g Carbs (1.4g net carbs) 0g Fat 1.1g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try these: Mixed Leaf Salad WebGet nutrition facts in common serving sizes: 100g, 1 cup, 1 head, 1 leaf inner, 1 leaf outer, 1 leaf, 1 nlea serving. HOME / Vegetables / Lettuce How many calories in. Lettuce = 15 cal. There are 15 calories (on average) in 100 g of Lettuce. Common Serving Sizes: ... Green Lettuce; Romaine Lettuce; Butterhead Lettuce; Red Lettuce; Nutrition ... impact crossword
How Many Calories Are in Salad? Different Types and Toppings - Healthline
WebJun 18, 2024 · Arugula provides beneficial nutrition but has few calories. It is a leafy green veggie with a spicy kick. Arugula leaves are high in nutrients, including beta-carotene, vitamin C, folate, and magnesium, all of which are key to helping the body’s organ systems function properly. WebApr 10, 2024 · Romaine lettuce leaves are characterized by their dark green coloration, with a fading green tone to the center of each leaf. ... How Many Calories Are In Romaine Lettuce? One cup of chopped romaine lettuce contains 8 calories. This is a very low-calorie count when compared to other leafy green vegetables like spinach or kale, which can … WebA cup of chopped iceberg lettuce contains: Calories: 10 Protein: 1 gram Fat: 0 grams Carbohydrates: 2 grams Fiber: 1 gram Sugar: 1 gram Iceberg lettuce contains 7% of the … impact crusher video