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How to Increase GABA and Balance Glutamate - Verywell Health
WebDec 18, 2024 · Gamma aminobutyric acid ( GABA) is a natural brain chemical that helps calm the nervous system. It works to lower levels of excitability and hyperactivity. GABA … WebOct 29, 2024 · If you’re looking to increase your intake of foods that naturally contain GABA, fermented products, such as kimchi or kefir, are among the main options. You can increase your natural GABA... melksham town football club melksham england
GABA: What are its benefits and can we boost it?
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