WebOct 5, 2024 · Tip# 4: Eat Protein. Your body will need the energy to restore itself so you will want to make sure you have protein in your diet. Eat lean meats like chicken, turkey, fish, or even lean beef. If you are not a meat-eater, get the beans and other items in order to help your strength level start to rise. WebA video on how to get on and off the toilet with crutches and shower after foot/knee/leg surgery. Anything that you are non-weight bearing for a long period ...
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