WebApr 9, 2024 · Brown Rice . A 1-cup serving of cooked brown rice provides: Calories: 218 ; Protein: 5 g ; Total fat: 2 g ; Carbohydrates: 46 g ; Fiber: 4 g; Sodium: 2 mg; ... "For example, white and brown rice share a somewhat similar nutrition profile, although brown rice is slightly higher in calories, fiber, protein, manganese, selenium, magnesium and B ... WebAug 21, 2007 · 1.25g. There are 54 calories in a 1/4 cup of cooked Brown Rice. Calorie breakdown: 7% fat, 83% carbs, 9% protein.

Brown Rice: Health Benefits & Nutrition Facts Live Science

WebSep 13, 2024 · Nutrition Facts (serving size 1/4 cup dry, Lundberg Brown Long Grain Rice) 170 calories. 1.5g total fat. 0mg cholesterol. 0mg sodium. 34g total carb. 2g fiber. 3g protein. Brown rice is considered ... WebThis serving contains 5.1 g of fat, 14 g of protein and 145 g of carbohydrate. The latter is g sugar and 6.5 g of dietary fiber, the rest is complex carbohydrate. Rice, raw, medium-grain, brown contains 1 g of saturated fat and 0 mg of cholesterol per serving. 190 g of Rice, raw, medium-grain, brown contains 0.00 mcg vitamin A, 0.0 mg vitamin C ... sytner chigwell mini

Our Products: 100% Whole Grains Brown Rice

WebRice, cooked, long-grain, brown contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 202 g of Rice, cooked, long-grain, brown contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.13 mg of iron, 6.06 mg of … WebJan 2, 2024 · Wild rice, like brown rice, is naturally gluten-free, making it a great option for those with gluten intolerance or celiac disease. ... Nutrition Facts. One cup of cooked wild rice contains about: 166 calories; 35 … WebJan 31, 2024 · Here’s a look at the nutrition facts of brown and white rice taken from the U.S. Department of Agriculture's Nutrient Database: Long Grain Brown Rice (1 cup cooked): Calories: 248. sytner chigwell jobs